The Total Weight Loss Blueprint

Free Live Event

The Total Weight Loss Blueprint

How to Lose Weight, Stay Consistent, and Stop Starting Over

Learn why so many people know what to do but still struggle to stay consistent, and how to build a weight loss plan that actually works when real life happens.

Wednesday, September 23|7:00 PM ET
✓ 100% Free ✓ Live Online ✓ Live Q&A
Taught by Dr. Johnny Hadac, DO

Save your seat

Wednesday, September 23 at 7:00 PM ET. Enter your details and we will email you the link.
Please enter your first name, last name, a valid email, and check the box.
No cost. No spam. Just the blueprint.

You are registered

Check your email for your seat confirmation and the link to join. Add us to your contacts so it lands in your inbox and not your spam.

What you'll learn

How to make weight loss work in real life

Stay consistent

Why knowing what to do isn't always enough, and how to build a plan you can actually follow.

Handle real life

How to navigate weekends, cravings, busy schedules, restaurants, stress, and the situations that usually knock you off track.

Stop starting over

What to do when you get off track, progress slows, or motivation disappears instead of waiting until Monday to start again.

Live Q&A with Dr. Johnny

"Bring your biggest weight loss question. I'll answer as many questions live as possible."

Your host

Dr. Johnny Hadac, DO

Family medicine physician, nutrition educator, and founder of Total Weight Loss. Dr. Johnny focuses on helping people simplify nutrition, weight loss, and healthy habits so they can actually apply them in real life.

Ready to stop starting over?

Join me live Wednesday, September 23 at 7:00 PM ET. Bring your questions and leave with a plan you can start using immediately.

Save My Free Seat
This free class is educational and is not medical advice or a substitute for care from your own healthcare professional. Individual results vary.