Total Weight Loss Cookbook
Total Weight Loss Cookbook
Total Weight Loss Cookbook
Total Weight Loss Cookbook
Total Weight Loss Cookbook
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Total Weight Loss Cookbook

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Total Weight Loss Cookbook 2.0: The Ultimate Guide to Nutritious, High-Protein, Low-Carb Living

The Total Weight Loss Cookbook 2.0: Revised Edition is here, and it’s better than ever! Building on the success of the original, this upgraded edition features hundreds of brand-new recipes while keeping the classic favorites that made the first version so beloved. Whether you’re looking to shed pounds, manage chronic conditions, or just eat healthier, this cookbook is your ultimate companion.

What’s New in the 2.0 Edition?

This isn’t just an update – it’s a complete transformation. I took everything you loved about the original cookbook and made it even better. The Total Weight Loss Cookbook 2.0 is designed to help you optimize your health with simple, delicious recipes and practical lifestyle habits.

  • Hundreds of New Recipes: Explore a vast collection of high-protein, low-carb dishes, perfect for weight loss and those managing chronic conditions like diabetes, high cholesterol, and hypertension.
  • Gluten-Free & Dairy-Free Options: Now included is a downloadable gluten-free and dairy-free cookbook, perfect for those with dietary restrictions.
  • 20 Weeks of Workouts: From beginner at-home routines to advanced workout programs, this edition offers downloadable workout plans to support your fitness journey.
  • Improved Nutrition Tips: Enhanced guidance on managing high cholesterol and high blood pressure, building on the successful diabetes tips from the original edition.
  • Updated Look and Feel: Each recipe now features a fresh, modern design, making it easier than ever to follow along.
  • Enhanced Understanding of Macronutrients: Gain deeper insights into nutrition with new sections dedicated to building metabolic habits that enhance fat loss.

Why Choose the Total Weight Loss Cookbook 2.0?

This revised edition is more than just a cookbook – it’s a comprehensive wellness guide. With macro-friendly recipes designed to optimize your nutrition and metabolic health, it helps you build lifelong habits that make weight management easier and more sustainable. Whether you’re cooking for yourself or your family, every meal is crafted to be wholesome, delicious, and health-conscious.

Take Control of Your Health Today!

The Total Weight Loss Cookbook 2.0 is designed to empower you with the tools and knowledge you need to live a healthier, more vibrant life. It’s not just about losing weight – it’s about building habits that last a lifetime.

Ready to make a change? Start your journey to better health today!

As Seen In Times Square

In just a year, the Total Weight Loss Cookbook became so popular that it earned us a feature in one of the world’s most iconic locations — Times Square!

"This cookbook makes meal prepping so easy, everything takes less than an hour!!!!" - Sandra J.
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"Love this, great pictures, great recipes and an all around great package!" - James G.
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"Love the recipes easy affordable and doable even if you never cooked." - Diane S.
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"Recipes are amazing and practical!!! Love the info at the beginning of the book. Everything you need I one easy place!" - Charlotte H.
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"This cookbook makes meal prepping so easy, everything takes less than an hour!!!!" - Sandra J.
◦
"Love this, great pictures, great recipes and an all around great package!" - James G.
◦
"Love the recipes easy affordable and doable even if you never cooked." - Diane S.
◦
"Recipes are amazing and practical!!! Love the info at the beginning of the book. Everything you need I one easy place!" - Charlotte H.
◦
"This cookbook makes meal prepping so easy, everything takes less than an hour!!!!" - Sandra J.
◦
"Love this, great pictures, great recipes and an all around great package!" - James G.
◦
"Love the recipes easy affordable and doable even if you never cooked." - Diane S.
◦
"Recipes are amazing and practical!!! Love the info at the beginning of the book. Everything you need I one easy place!" - Charlotte H.
◦
"This cookbook makes meal prepping so easy, everything takes less than an hour!!!!" - Sandra J.
◦
"Love this, great pictures, great recipes and an all around great package!" - James G.
◦
"Love the recipes easy affordable and doable even if you never cooked." - Diane S.
◦
"Recipes are amazing and practical!!! Love the info at the beginning of the book. Everything you need I one easy place!" - Charlotte H.
◦
"This cookbook makes meal prepping so easy, everything takes less than an hour!!!!" - Sandra J.
◦
"Love this, great pictures, great recipes and an all around great package!" - James G.
◦
"Love the recipes easy affordable and doable even if you never cooked." - Diane S.
◦
"Recipes are amazing and practical!!! Love the info at the beginning of the book. Everything you need I one easy place!" - Charlotte H.
◦
"This cookbook makes meal prepping so easy, everything takes less than an hour!!!!" - Sandra J.
◦
"Love this, great pictures, great recipes and an all around great package!" - James G.
◦
"Love the recipes easy affordable and doable even if you never cooked." - Diane S.
◦
"Recipes are amazing and practical!!! Love the info at the beginning of the book. Everything you need I one easy place!" - Charlotte H.
◦

Sneak Peak

Total Weight Loss Cookbook

Take a look into some of my favorite recipes the Total Weight Loss Cookbook has to offer

See What Others Are Saying

The Total Weight Loss Cookbook is more than just a cookbook—it’s a guide to healthier eating and lasting results. With over 5,000 copies sold, it has already helped countless people transform their meals and their lives. Check out the reviews below to see how others are achieving their health goals with these delicious, nutritious recipes!

Customer Reviews

Based on 50 reviews
92%
(46)
2%
(1)
4%
(2)
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100.0
L
Lynette Plowdrey

love the recipes, easy to follow and delicious!

B
Barbara Waldron
So far

Recipes are easy and doable. I’ve enjoyed chicken Alfredo, vanilla shake, burgers. So far so good. Didn’t weigh this morning’s g but yesterday I was down one pound.
Water gets easier and easier.

J
Jennifer

Has alot of meal prep recipes for us to reach our healthy lifestyle goals.

M
Margaret Pierce

.

C
Cathy J.

The recipes are delicious and easy to make. This is the first time I have tried healthy eating that I have NOT been hungry. So glad I decided to get this cookbook. I am finally on the path to a healthier lifestyle.

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