Coaching with Dr. Johnny

Down to the root cause. For as long as it takes.

Not another diet. We find what is actually driving your weight, your energy, and your inflammation. Then we fix it, week by week, for as long as you need.

$499.99 a month · Cancel anytime · 4 seats left

Coaching with Dr. Johnny

Checkout now. Application follows immediately. Billed every 30 days, cancel anytime. Not a fit? Full refund within 5 days.

Group Coaching · Limited Seats · By Application

4 seats available

Enrollment closes when they are gone.

Small on purpose. Fewer clients means you get my full attention. Once these seats fill, applications close.

Tara, 49

Lost 100 lbs in 12 months

Tara, 49

This is my mom.

She spent years fighting menopause and hormone changes, watching the weight climb no matter what she did.

We started with her food. We brought in fasting. We fixed her gut. We built meal prep into her week so she never had to decide what to eat.

She lost 100 lbs in 12 months. Five years later she has kept every pound of it off.

That did not happen in thirty days. It happened because we kept going.

Individual results vary. Achieved over 12 months.

Month after month

What actually changes.

Not a number on a scale. A different body composition and a different metabolism. Insulin resistance took years to build, so this moves in months, not weeks.

  • Increase skeletal muscle

  • Increase daily energy

  • Decrease visceral fat

  • Decrease inflammation

  • The root cause found, not masked

Typical range for clients who stay consistent. Results vary.

What you get

Everything included, every month.

You should know exactly what you are buying before you click. Here it is.

A new 30 day plan, every month

Not the same plan running longer. Each month I look at where you actually are, what moved and what did not, and build the next 30 days around it.

15 minute onboarding call

Book a 15 minute call with me in your first week. We go over your goals and your starting point before we begin.

Weekly live group session

One full hour. Ask me anything. Every week you are a member.

Full health evaluation and assessment

I will go through every detail of your day in order to optimize, sleep, digestion, energy, stress, and ways to help you optimize.

Your custom evaluation report

A written breakdown built from your assessment, with specific recommendations on what to optimize and in what order.

24 hour access to me in the community

Whatever questions you have along the way, drop them in the community and we will tackle any challenge along the way.

Free app membership for one year

Macros, recipes, workouts, tracking. A full year, included.

Discounted supplements

Member pricing on Dummy Supps for as long as you are a member.

Discounted labs and optimization resources

Panels and tools at pricing you would not get on your own.

$499.99 a month. Cancel anytime. Full refund within 5 days if you are not a fit.

Jose, 41

Lost over 400 lbs in 3 years

Jose, 41

Jose was close to 700 lbs when we started.

Over the last three years he has lost more than 400 lbs. He is down to 261.

Same simple system. Food first. Structure second. Consistency every single day.

He trains daily now. He works two jobs. He is a better father and a better husband, and he is one of the hardest working people I know.

Three years. Not thirty days. That is what it actually takes, and that is why I do not stop at a month.

Individual results vary. Achieved over 3 years.

How it works

Four steps.

1

Reserve your seat

Checkout takes 60 seconds.

2

Complete your application

Sent to you immediately after checkout.

3

Book your 15 minute call

Straight onto my calendar. Pick any slot in your first week.

4

Join the community

Your invite arrives with your welcome email. That is where the coaching happens day to day.

$499.99 a month. Cancel anytime.

Be honest with yourself.

This is for you if

  • You have tried everything and still have not gotten answers
  • You have seen doctors who could not figure out what is wrong
  • You live with chronic inflammation and fatigue
  • You cannot lose the weight no matter what you do
  • You have lost it before and watched it come back
  • You are tired of being told your labs are normal when you do not feel normal

This is not for you if

  • You are not ready to make lifestyle changes
  • You are not ready to start immediately
  • You are looking for a thirty day fix and then out

Questions

What happens right after I pay?

Three things. You fill out your application, you book your 15 minute call with me, and you join the private Skool community. All three links come to you immediately.

How does the billing work?

$499.99 every 30 days, charged to the card you check out with. It continues until you cancel. There is no contract and no minimum term, and you can cancel anytime from your account.

How long do people stay?

As long as it is working. What we are actually fixing, insulin resistance, inflammation, gut health, does not run on a thirty day clock. Thirty days is where it starts moving. It is not where it is finished. Most people need longer than a month, and you cancel whenever you want.

What happens in month two?

A new 30 day plan built for where you are then, based on what actually moved in month one. Then the same thing the month after. Your body changes as you go, and the plan has to change with it. That is the part you cannot buy once.

How much time does this take each week?

One hour on a live small group call every week, plus 24 hour access to me in between to keep you on track.

What if I am not a fit, or I need to stop?

Full refund within 5 days of your first payment, no questions asked. After that you can cancel anytime and you keep access through the end of the period you already paid for. If a renewal charge catches you off guard, email info@shoptotalweightloss.com within 3 days of the charge and we will refund it.

Last step

The next year passes either way.

$499.99 a month

4 seats available

Checkout now. Application follows.

$499.99 a month, cancel anytime. Not a fit? Full refund within 5 days, no questions.

This is a health consulting and coaching program. It is educational and does not provide medical care, diagnosis, or treatment, and does not replace your physician.

$499.99 a month

Cancel anytime · 4 seats left